Workshop – Laughter, Breath, Joy with Lyn Ford
International Storytelling Center 100 West Main St, Jonesborough, TN, United StatesBefore there were words, our universal language was laughter. Sharing a laugh creates and strengthens human connections. Laughing alone energizes and relaxes the body and mind. With gentle breathing exercises, shared laughter, mindful silliness, and relaxed rhythmic movement, this session is for anyone who wants to learn easy and joyful techniques for stress reduction. Storyteller […]